Getting Started

At One World Self Defense and Fitness we offer a variety of different programs to fit each person's needs. Our three primary programs are CrossFit, Jiu-Jitsu, and Krav Maga. You can join one program or have a all access membership where you can take part in everything that One World has to offer. Choose one of the programs below to learn how to get started with each one.

CrossFit

Strength and Conditioning program focusing on constantly varied, functional movements, performed at high intensity.
Each class is run as a group with certified CrossFit instructors.
You can try CrossFit for free on our free open to the public CrossFit classes on Sundays.

More Info Coaches

Krav Maga

Krav Maga is a self defense system of the Israeli Defense Forces
It hasbeen taught to hundreds of law enforcement agencies and thousands of civilians in the United States.
One World Self Defense & Fitness is part of the Krav Maga Alliance.

More Info Coaches

Jiu-Jitsu

System founded by the Gracie Family in Brazil.
Emphasizes grappling to gain an advantage on an opponent and eventually working for a submission technique.
Mike Prudencio, a black belt under Dave Camarillo is One World Jiu-Jitsu Academy's head instructor

More Info Coaches

Starting CrossFit

September 13 - September 30

M/W/F from 6:15 P.M. to 7:15 P.M.

Space is Limited, Sign up Now.

Ready to start Crossfit? Our On Ramp program is specifically designed to get you ready for our regularly scheduled Crossfit Classes. Learn more.

Starting Self Defense

Interested in learning Self Defense? Try the first month for $65. You can take unlimited classes. Come in or a click here to sign up.

Free CrossFit Seminar

We host 2 free Introduction to CrossFit Seminars a month. Feel free to Sign up for free

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Testimonials

CrossFit allows me to be active and healthy with my son. I do not want to be one of those dads who cannot be physically active with their children. CrossFit allows me to enjoy every memorable activity with my son and to be part of his life....
- Marty