Chong heard a buzz about Crossfit while hanging out at the local indoor rock climbing facility, City Beach, in Fremont, CA. After trying a workout at One World, he was hooked! Chong is currently a Crossfit Level II Trainer and is interning to become part of the Crossfit HQ Trainer Staff. Besides being a trainer and super athlete at One World, Chong is also completing med school.
September 13 - September 30
M/W/F from 6:15 P.M. to 7:15 P.M.
Space is Limited, Sign up Now.
Ready to start Crossfit? Our On Ramp program is specifically designed to get you ready for our regularly scheduled Crossfit Classes. Learn more.
Interested in learning Self Defense? Try the first month for $65. You can take unlimited classes. Come in or a click here to sign up.
We host 2 free Introduction to CrossFit Seminars a month. Feel free to Sign up for free
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CrossFit allows me to be active and healthy with my son. I do not want to be one of those dads who cannot be physically active with their children. CrossFit allows me to enjoy every memorable activity with my son and to be part of his life....
- Marty
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33415 Western Ave
Union City, CA 94587
Get Directions to One World
