Call Us : (510) 324-8153

Email : info@oneworldsdf.com

33415 Western Ave.
Union City, CA. 94587

About Us

What we offer

Crossfit

Crossfit is the strength and conditioning program that is revolutionizing the fitness industry. Crossfit achieves phenomenal fitness results by using constantly varied functional movements performed at high intensity. Crossfit One World is one of the premier Crossfit facilities on the west coast. Click here to learn more about Crossfit and how to get started.

Krav Maga

Krav Maga is the self defense system developed in Israel. The system is simple to learn and is based on natural movements of the body when dealing with real life threats. The system emphasizes striking, kicking and defense against attackers armed with a variety of weapons. One World Krav Maga has four Black Belt instructors and a number of up and coming certified Level 1 and Level 2 instructors. One World Krav Maga is an affiliate of Krav Maga Alliance. Click Here to learn more about Krav Maga.

krav Fit

Krav Fit is a cardio conditioning class that emphasizes conditioning techniques used by fighters of all styles. Training sessions include heavy bag work, bodyweight movements, plyometrics, and more. Training sessions are a solid hour of getting your sweat on!

Jiu-Jitsu

The traditional grappling and submission system founded by the Gracie Family in Brazil. The system emphasizes grappling to gain an advantage on an opponent and eventually working for a submission technique. Mike Prudencio, a black belt under Dave Camarillo is One World Jiu-Jitsu Academy’s head instructor. One World Jiu-Jitsu Academy also offers a judo training session on Saturday mornings. USA Judo Olympic Team hopeful Jose Bencosme instructs the Judo session.


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How to find us

33415 Western Ave
Union City, CA 94587
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About Us

One World Self Defense & Fitness is the East Bay's premier self defense and fitness facility. We offer Krav Maga, Brazilian Jiu-Jitsu and Crossfit.

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How to find us

33415 Western Ave
Union City, CA 94587
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